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9:00 am
-10:00 am
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Sunday Morning Zen Meditation (Free)
[details]
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Sunday Morning Zen Meditation includes periods of seated and walking practice and a traditional Zen chanting service which includes chanting of the Heart Sutra, the Ten-Verse Life-Prolonging Kuan Yin Sutra, the Four Bodhisattva Vows, the Verse In Praise of Water and a chant honoring the venerable Ch'an Ancestors.
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10:00 am
-11:00 am
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5 Elements Meditation Group (Free)
[details]
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The 5 Elements system presents a wide variety of meditative practices and exercises that can assist us in our quest to embody Compassion and Wisdom in daily life. The goal of 5 Elements practice is to provide the meditative practitioner with a variety of methods that can be combined or done as stand-alone practices. This flexibility is of great benefit to meditators living in a rapidly-changing, information-oriented world. Meditative activities will be led by Master Ying-Fa, Lay Leader Brian Robinson and other qualified teachers/practitioners from the CloudWater Sangha.
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