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9:00 am
-10:00 am
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Sunday Morning Zen Meditation
[details]
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Sunday Morning Zen Meditation includes periods of seated and walking practice and a traditional Zen chanting service which includes chanting of the Heart Sutra, the Ten-Verse Life-Prolonging Kuan-Yin Sutra, the Four Bodhisattva Vows, the Verse In Praise of Water and a chant honoring the venerable Ch'an Ancestors.
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10:00 am
-11:00 am
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Work Practice
[details]
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Mindful work is a staple of the Zen tradition. Following morning meditation, we will engage in this respected practice by cleaning the Zendo.
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