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Title: | Group Zen Meditation (Free) |
Description: | Group Zen Practice allows one to deepen one's understanding with the assistance of one's fellow practitioners and experienced Zen monks. A Qigong warm-up, seated and walking meditation practice and chanting practice are included. Dharma Talks are given weekly by monks of the Nien-Fo Ch'an Order. On alternate weeks, Master Ying-Fa is available for one-on-one Personal Zen Dialogues with anyone who would like to talk about their Zen practice. It is advisable for beginners or those coming in from different meditative traditions to attend an Introduction to Zen Meditation class (held most Mondays at 7:00 p.m.) |
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