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9:00 am
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One-Day Zen Retreat: "Visualizing Our True Nature"
[details]
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FEE: $5 or donation. Visualization meditation is one of the most powerful meditative forms. It has been an integral part of Buddhist meditation practice for more than two millennia and plays a key role in helping us to realize our Original Awakened Nature. It produces deep levels of energetic concentration which can lead us to significant insights regarding our relationship to all phenomena.
Ven. Shih Ying-Fa and Senior Monks will instruct participants in basic visualization techniques and will lead the group in a number of visualization practices including iconographic visualization and visualizations from Buddhist Sutras.
The retreat will include periods of seated and walking meditation, talks, group discussions and qigong. A communal lunch will be held at The Venue, located right next to the Zendo. Everyone is welcome to join us as we continue our exploration/realization of the Way.
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